Yoga at the Vineyard
Time & Location
About The Event
Wendy Louann Humphreys will be our Guest Instructor on June 16th, August 4th and September 1st. Here's Wendy's bio: Hi, I am Wendy and I love teaching yoga to the people of the Willamette Valley. I love practicing yoga because it makes my life better and I know it will make your life better as well. Yoga will make you stronger, more emotionally balanced, and bring more clarity to your life.
I have always been a very active, energetic, outdoorsy person with a desire and a need for physical fitness: running, hiking, biking, skiing, always experiencing benefits not just physically but mentally and emotionally. Then I began facing some health issues that constrained me from my physical activities. This initiated me to look elsewhere to find something that would give me these benefits and heal my body and mind. My search for these answers pointed to yoga. So, I dragged my sore achy body to a yoga class and there, my yoga journey began. Implementing the elements of yoga in my life I became stronger and my soul filled with hope. It took a lot of work and I wanted all the healing to happen overnight and with every yoga practice I grew.
My yoga 200 hr. training at CorePower Yoga and a CorePower level 2, and a 200 hr. Baptiste training have given me the tools and inspiration to give my students a powerful yoga practice with benefits that improve every aspect of their life. I am super excited to be currently working on my 500 hr training.
I teach a class for all people who want to grow and learn to live their truth and be the best version of themselves as they can possibly be.
When I am off my mat you will find me spending time with my husband, my kids, and my dogs, preferably outside in the mountains or on a beach somewhere. I love Oregon and I enjoy all that it has to offer.